引用:
原帖由 Emerald 于 2009-3-13 20:13 发表 
We've told nuts are healthy as long as you don't eat too much at a time. What kind of nuts you like? Peanuts, walnuts? Nuts are from forest. They are natural food. But some people allergy to it.
Almond is best, but don't eat it too much a day..
