This morning, during my driving to company, i heard one lady weight reducing story in the radio:
She said that she walked home every day after work,and then she lost 10 kg within two months, but she didn't tell the distance between her company and her home.
Now, I plan to walk one hour around after lunch every workday.
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本帖最后由 冰城来客 于 2009-3-6 10:33 编辑 ].