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Weight losing excerise----- walk one hour around after lunch???

回复 1#冰城来客 的帖子

one hour after lunch time?so lucky your guys!
only an hour for me to have lunch,a nap on workdays.
usually i'd prefer to take a walk with family after dinner around my residence,or play  snooker at home,though i am only a tiro.

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回复 38#冰城来客 的帖子

gain a lot!
moreover you needn't spend time in supermarket for vegetable..

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